Prepare for Your Session
Set Your Intentions:
Take a moment to reflect on what you hope to gain from our session. Whether you're seeking clarity on a specific topic, guidance on your path, or connection with a departed loved one, having a clear focus can help align the energy for the most meaningful experience.
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Prepare Your Questions:
If there are specific areas of your life you'd like to explore, jot down a few questions in advance to ensure we focus on what matters most to you.
Create a Peaceful Space:
Find a quiet, comfortable place where you won’t be disturbed. Dim lighting and a calm atmosphere can enhance your experience. Silence distractions, settle into a comfortable position, and keep water nearby to stay hydrated.
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Clear Your Energy:
Relaxing beforehand helps you center yourself and align your energy. Try this simple breathing exercise:
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Sit or stand comfortably with your feet grounded.
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Close your eyes and focus inward.
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Inhale deeply through your nose for a count of four, imagining fresh, positive energy filling you.
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Hold your breath for four counts, allowing the energy to settle.
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Exhale slowly through your mouth for four counts, releasing tension and negativity.
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Repeat 3–5 times, noticing how your energy shifts.
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During Your Session
Keep an Open Heart and Mind:
Approach the session with curiosity and openness. Insights often arise when you least expect them, so allow yourself to receive freely. Readings are dynamic and conversational, like a game of charades with spirit.
Relax and Trust the Process:
Stay present and relaxed. This is a safe, supportive space to explore whatever comes up together.
Take Notes:
Bring a notebook to jot down key messages and insights. This can help you reflect on the session later and notice patterns or synchronicities.
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Following Your Session
Following Your Session
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Reflect:
Take time to consider how the session resonates with your life and circumstances.
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Trust Your Intuition:
You know best how to apply the insights received. Trust your feelings and instincts to guide you.
Stay Open:
Be receptive to additional insights or synchronicities in the days and weeks following your session. Clarity often unfolds gradually.
Scheduling Future Sessions:
When to schedule your next session is entirely up to you. Some prefer quarterly check-ins, while others may benefit from more frequent sessions during transformative times. Let your intuition guide you in deciding what feels right.